Lemon Velvet Chicken Rice Soup

This recipe provided by the
USA Rice Federation
See more recipes from the USA Rice Federation
Claudia Shepardson
Related recipes: Soup, Low-Sugar

With canned stock and pre-cooked chicken, this smooth and creamy soup whips up fast and tasty.

Prep Facts

Servings

6

Prep Time

20 min.

Cook Time

15 min.

Total Time

35 min.

Nutrition at a Glance

Calories

230

Calories from fat

63 (27%)

Total fat

13g

Ingredients

Directions

Nutrition Facts

Calories 230
  Calories from Fat 63 (27%)
(20%)Total Fat 13g
(31%)Saturated Fat 6g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(23%)Cholesterol 70mg
(6%)Sodium 141mg
(36%)Potassium 1270mg
Total Carbohydrate 56g
(1%)Dietary Fiber 0g
Sugars 1g
Sugar Alcohols 0g
(40%)Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2012 Aisle7. All rights reserved. Aisle7.com
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.