Beef Kabobs with Parmesan Orzo

This recipe proudly provided by
National Cattleman's Beef Association
See more recipes from the National Cattleman's Beef Association
Related recipes: Main Dishes, Low-Calorie , Low-Salt, Low-Sugar, Quick and Easy
These colorful kabobs pair beautifully with the accompanying Parmesan orzo.

Prep Facts



Cook Time

20 min.

Nutrition at a Glance



Calories from fat

193 (43%)

Total fat




Recipe courtesy of the National Cattleman’s Beef Association

Nutrition Facts

Calories 450
  Calories from Fat 193 (43%)
(32%)Total Fat 21g
(38%)Saturated Fat 8g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
(26%)Cholesterol 78mg
(4%)Sodium 105mg
(16%)Potassium 550mg
Total Carbohydrate 35g
(9%)Dietary Fiber 2g
Sugars 2g
Sugar Alcohols 0g
(57%)Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2012 Aisle7. All rights reserved.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.