Confetti Clam Soup

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se away the winter blues with this omega-3-rich bowl of colorful soup!

Prep Facts



Prep Time

30 min.

Cook Time

45 min.

Total Time

1 hr. 15 min.

Nutrition at a Glance



Calories from fat

46 (29%)

Total fat




Copyright © 2005 by Rodale Inc.

Nutrition Facts

Calories 160
  Calories from Fat 46 (29%)
(8%)Total Fat 5g
(5%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(3%)Cholesterol 9mg
(25%)Sodium 605mg
(18%)Potassium 646mg
Total Carbohydrate 18g
(14%)Dietary Fiber 4g
Sugars 5g
Sugar Alcohols 0g
(17%)Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2012 Aisle7. All rights reserved.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.