Firefly Lamb Jambalaya

This recipe provided by
American Lamb Board
See more recipes from the American Lamb Board
Chefs Monique King and Paul Rosenbluh
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Prep Facts



Prep Time

20 min.

Cook Time

60 min.

Total Time

1 hr. 20 min.

Nutrition at a Glance



Calories from fat

231 (42%)

Total fat




Nutrition Facts

Calories 555
  Calories from Fat 231 (42%)
(40%)Total Fat 26g
(42%)Saturated Fat 8g
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
(52%)Cholesterol 156mg
(17%)Sodium 406mg
(32%)Potassium 1119mg
Total Carbohydrate 47g
(18%)Dietary Fiber 4g
Sugars 6g
Sugar Alcohols 0g
(67%)Protein 33g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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