Split Pea Soup

Budget Friendly

Related recipes: Soup, Dairy-Free, Egg-Free, Fall, Gluten-Free, Low-Calorie
Very simple to put together, this nourishing soup is a favorite for weekend lunches. It freezes very well.

Prep Facts



Cook Time

1 hr. 30 min.

Nutrition at a Glance



Calories from fat

6 (3%)

Total fat




Nutrition Facts

Calories 194
  Calories from Fat 6 (3%)
(1%)Total Fat 1g
(1%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(14%)Sodium 336mg
(19%)Potassium 660mg
Total Carbohydrate 36g
(57%)Dietary Fiber 14g
Sugars 7g
Sugar Alcohols 0g
(26%)Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2012 Aisle7. All rights reserved. Aisle7.com

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.