Tuscany Bean Soup

Budget Friendly

Related recipes: Soup, Corn-Free, Dairy-Free, High-Fiber Diet, Low-Sugar, Soy-Free
Smooth, creamy white beans make this a flavorful yet hearty soup. Use good quality canned white beans and serve with a salad and Italian bread.

Prep Facts



Nutrition at a Glance



Calories from fat

49 (13%)

Total fat




* Allergy notes: People following a corn-free diet should avoid iodized salt since it contains dextrose, which should be avoided by those allergic to corn.

Nutrition Facts

Calories 383
  Calories from Fat 49 (13%)
(9%)Total Fat 6g
(4%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(0%)Cholesterol 0mg
(27%)Sodium 649mg
(37%)Potassium 1301mg
Total Carbohydrate 65g
(53%)Dietary Fiber 13g
Sugars 3g
Sugar Alcohols 0g
(42%)Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.